Age-Old Solutions to Managing Modern-Day Stress
Insight into stress reduction and its value in healing by Roger Harris.
Quote from article:
"To cope with the unavoidable stress of modern life, the best way may not
be the newest pharmaceutical, but techniques developed thousands of years
ago. Yoga, meditation and deep breathing exercises are now among the
prescriptions for stress-related disease from medical centers around the
country."
More for Your Money When You Choose Organic
by Roger Harris.
Quote from article:
"If you look at your food as sustaining your health as well as the
environment, the price of organically grown food seems well worth it.
Recent studies have shown organic fruits and vegetables contain more
vitamins, and a little soil science explains why."
Don't Offend with Second-Hand Chemicals
by Roger Harris.
Quote from article:
"Feel overwhelmed by cleaning tasks? There's one way to actually take
control over the toxins that may be stressing out your nervous system and
your detox systems – stop using chemicals on your body and in your house.
You'll also be doing your family and friends a favor by not putting
chemical fumes in the air."
